Fitness Myths

10 Fitness Myths That Are Complete BS: Part 1

This is going to be a two part series on the biggest fitness myths. I tend to overwrite and since there’s so much BS out there in the fitness world, it’s hard for me to fit it into one article.  With all of the the conflicting information out in the world, it can be hard […]

10 Fitness Myths That Are Complete BS: Part 1 Read More »